Integrates over 17years of specialized study and experience in a therapeutic teaching style of yoga. Recondition body, mind & spirit through proper alignment, muscle engagement & stretching while tuning into one's personal inspiration facilitated through breathing techniques & meditation.
ServicesNancy Bernaiche, BS, Ed is a yoga instructor at Saint Joseph College, O'Connell Center Dance Studio, West Hartford, CT 06117. Yoga Instruction provides yoga services like Bikram, pilates, prenatal yoga, yoga for beginners and exercise techniques.
Call Nancy Bernaiche, BS, Ed at (860) 833-1752 for a full list of yoga services in West Hartford, CT.