Amy has been a student of Yoga since 1992. She studies and teaches according to the Krishnamacharya Healing Yoga Lineage (KYM/ KHYF). Krishnamacharya Healing & Yoga Foundation (KHYF) is the official umbrella organization that represents the holistic Yoga tradition of Yogacarya Sri T. Krishnamacharya. T. Krishnamacharya is known to many as the "Grandfather of Modern Yoga" and as the teacher of students like T.K.V. Desikachar, Indra Devi, B.K.S. Iyengar, and Pattabhi Jois (Ashtanga Yoga).
As a Yoga and Wellness Consultant, Amy assists self-motivated individuals in their healing and transformation on the physical, spiritual, mental, emotional and personality levels. Amy provides a wide variety of yoga tools to assist in the process of healing individuals.
These tools include, but are not limited to: yoga postures, breathing techniques, meditation techniques, lifestyle changes, dietary changes and counseling by assisting in the process of self-analysis. Many diseases and symptoms are related to stress, such as: high blood pressure, heart disease, diabetes, auto-immune disease and neurological disease. The tools of yoga are perfectly suited to complement primary medicine in the healing process of these diseases. Yoga can help us to identify and change lifestyle patterns that may have caused the disease in the first place.
Please call us for more detailed information.
Primary Specialty
Yoga Teacher
EducationMasters Degree in Health Promotion, Ph.D. in Educational Psychology
TrainingKrishnamacharya Healing Yoga Foundation Teacher, Teacher Trainer and Healing Yoga Researcher.
AffiliationsUniversity of California Professor, Krishnamacharya Healing Yoga Foundation (KHYF) Teacher Trainer, Healing Yoga Foundation (HYF) Research Director and Teacher Trainer, Loyola Marymount Yoga Therapy Teacher Trainer
CertificationKHYF Certified Yoga Teacher, KHYF Certified Yoga Teacher Trainer. Amy is certified in several other syles of Yoga, but has committed to teach exclusively in the lineage of T. Krishnamacharya (KYM/KHYF) for the past 10 years.
ServicesOfferings include: Individualized wellness and healing practices, wellness and healing group Yoga classes, workshops, and week-long intensives. Amys specialty is her Advanced 200 & 500 hour Yoga Teacher Certifications that include the topics of Asana, Pranayama, Meditation, Yoga Sutra, Ayurveda and numerous other Yoga tools. Other Health and Wellness services offered are seminars and consultations on nutrition, exercise physiology, sport psychology, psychology, lifestyle and other subjects on general well being.