Mary Shore is a Certified Yoga Teacher and Yoga Therapist with training in anatomy and kinesiology. Her boutique practice in West Hollywood is currently accepting new clients by appointment only.
A firm advocate of the healing powers of Yoga, she started teaching in the late sixties when she was among only a small handful of Yoga Teachers in Los Angeles. She has worked with and trained under world renowned Yoga Masters in both Europe and India. With a desire to transform her own health, she immersed herself in the practice.
A safe sure way to health, vitality and well being for men and women 50 and above.
Through her 45 year career she has worked with high level executives and celebrities. She has also consulted with various medical professionals about Yoga Therapy for their patients.
Services The MARY SHORE METHOD has custom designed programs for those who have special needs including restorative exercises for physical aches and pains and therapeutic exercises for emotional stress. It is a safe, sure way to health, vitality and well being for men and women between the ages of 50 and above.
The exercises are designed to promote flexibility, stamina and strength. The routines are tailored to suit all physiques and fitness levels. Her focus is always on the individual she is working with, the goal of helping them make changes in their lives physically and subsequently emotionally, noting that if someone is in pain their sense of well-being is dramatically challenged. This approach is a refreshingly new way to time-honored principals of strengthening, toning, stretching and relaxing mind and body.
With quality instruction and a nurturing environment, Mary truly believes that an integrated Yoga practice is life changing. We invite you to take the journey and join Mary in her Yoga Oasis in the heart of Los Angeles. She offers group and individual classes in her Garden. No matter the age, the body was designed to move with ease and grace!Additional ServicesYoga Teacher - Therapist