ServicesInternational Self Def Ctrs is a health club in Poway, CA.
Health Clubs like International Self Def Ctrs offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at International Self Def Ctrs for information about reaching your fitness goals in Poway, CA.
Call International Self Def Ctrs at (858) 748-5829 for more information.