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Wellness Editor
Is Estrogen Therapy Still the Best Approach to Menopause Relief?
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Menopause affects every woman differently, but for those who suffer from extreme symptoms, the experiences tied to menopause can be physically and emotionally exhausting. Hormone replacement therapy (HRT) may be helpful in many cases, but some options may be risky. (Yes, there are options!) Here’s how estrogen therapy stacks up against the other options. Pros and Cons of Estrogen Therapy Over 80% of... 6/18/2021 7:00:00 AM
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Dementia Patients and Caregivers Find Fellowship
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When dementia strikes the losses are often life-shattering. Whole families suffer, but the greatest victims are the dementia patients themselves as everything they've known begins to slip away. Resources are out there but they’re limited and once dementia has progressed enough to become noticeable, the damage often already too severe to reverse. All hope may not be lost, however. Research is finding... 6/11/2021 7:00:00 AM
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Stevia May Adversely Affect the Gut
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Artificial sweeteners once seemed like the holy grail, only to disappoint many with the news of their harmful effects on the gut. Then came stevia, the natural extract of a plant with a sweetness of 200-300 times that of sucrose. People rejoiced! they could have sweet things without sugar and without chemical sweeteners. This seemingly safer alternative has grown in popularity over recent years, but... 6/10/2021 7:00:00 AM
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Weight Loss: It’s Never Too Late
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As each year passes, the body’s metabolism naturally declines. That, combined with hormone fluctuations and lifestyle changes or slowing down due to things like arthritis can mean extra pounds really start to pile on. Or maybe you weren't really concerned with your weight because mid-life was packed with kids and a hectic life but now as you slow down a little those extra pounds really start to cause... 6/10/2021 7:00:00 AM
Wellness Editor
COVID Long-Haulers: What's It Like?
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COVID-19 is like nothing we’ve ever previously encountered. It’s surprised the medical community at every turn while also devastating families and communities with its host of unexpected symptoms and high death rate. Aside from mortality, one of the most concerning outcomes might not even present until after the infection has already cleared.An increasing number of people are facing long-haul COVID-19,... 6/8/2021 7:00:00 AM
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6 Reasons You’re Always Hungry
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Does feeling hungry all the time mean that something's wrong? Not necessarily, but there could be medical reasons for the excessive hunger some people experience. It may also be that we’re hungry “in our head,” which isn’t true, physical hunger. Here are six reasons we may be experiencing constant hunger. 1. You’re Not Getting Enough Protein One of the important properties of protein is that it... 6/8/2021 7:00:00 AM
Wellness Editor
5 Qualities to Look For In a Life Partner
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Loves seems like it should be the ultimate requirement for finding the perfect life partner. But there's much more that we need beyond love. While there are some solid characteristics that every relationship should have, it's ultimately up to us to decide— but based on what? Ahh, we've got you Check this out. 1. Consider How They Handle Tough Times A key element to consider when choosing a life partner... 6/4/2021 7:00:00 AM
Wellness Editor
Links Between Babies’ First Breaths and SIDS
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For a mother, there is no better feeling on the planet than holding her newborn. It’s a sweet and precious time, but there’s new research that may show just how critical those first few moments are to babies’ long-term wellbeing. New data may actually reveal a medical link between first breaths and sudden infant death syndrome, or SIDS. Data from this research might help detect SIDS before it happens.... 6/4/2021 7:00:00 AM
Wellness Editor
6 Reasons to Watch Horror Movies
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What if viewing a certain type of entertainment could enhance our health? Or at least, what if it should be taken seriously as a wellness strategy? Start popping the popcorn as you discover below how watching horror movies may benefit us both physically and mentally. 3 Ways Scary Films Benefit Our Bodies Whether we grew up watching horror movies with mom and dad or discovered scary films as adults,... 5/20/2021 7:00:00 AM
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New Insights Into Multiple Sclerosis
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Multiple sclerosis (MS) has been one of the greatest puzzles in modern medicine. No one has been able to fully solve it, yet. A recent discovery, though, could bridge what has long been a gap in our understanding of MS progression. Even more, researchers may have landed on a breakthrough that could well open the doors to a permanent cure in humans. Multiple Sclerosis Immune Function MS is a chronic,... 5/20/2021 7:00:00 AM
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