Depression in teenagers is a big problem that will affect all aspects of a teenager's life. If not treated, it could affect problems not only at home and at school, but it could also lead to other issues such as drug abuse, self-hatred, and even suicide. Parents, guardians, teachers, friends, and loved ones could start to learn about depression and what it looks like in teenagers. Signs and Symptoms of Depression IN TEENS
* Sadness or hopelessness * Restlessness and agitation * Lack of motivation * Fatigue or lack of energy * Feelings of worthlessness & guilt * Difficulty concentrating * Irritability, anger, or hostility * Tearfulness or frequent crying * Withdrawal from friends and family * Loss of interest in activities * Changes in eating and sleeping habits * Thoughts of death or suicide
Teenagers Experience Depression Differently from Adults
* Irritability, rather than sadness, is often the mood shown in depressed teens. * Depressed teens frequently complain about physical symptoms such as headaches or stomachaches. It would be a good idea to get a physical exam to rule out any medical causes. * Depressed adults tend to isolate, while depressed teens may try to maintain some friendships. It may manifest by teens socializing less, hanging out with another crowd, or by pulling away from their parents/family.
Effects of teen depression
* Problems at school: such as difficulty concentrating (which could lead to grades dropping), truancy, low energy, and isolation. * Low Self Esteem: such as feelings of failure, guilt, shame, ugliness, worthlessness * Eating Disorders: such as anorexia, bulimia, binge eating, being on and off diets * Substance Abuse: such as using drugs or alcohol to cope with their depression. * Addictions: such as internet addition, gambling, or sex to escape from their problems. * Run away: teens might run away to escape their problems. This is a big red flag. * Violence: such as bullying others or hurting others * Self-injury: such as cutting, burning, head banging * Suicide: severe depression could lead a teen to think about killing themselves or making attempts to killing themselves.
Suicide warning signs in teenagers
* Risk taking behaviors such as reckless driving * Becoming suddenly cheerful after a period of depression * Saying things like, "I'd be better off dead" or "I wish I could die." * Looking for a means to kill themselves, such as weapons or pills * Writing stories, notes, or poems about death, dying, or suicide. * Giving away favorite belongings or promising items to friends/family * Saying goodbye to friends and family as if for good.
24-hour suicide prevention and support: 1-800-273-TALK.
If you think your teenager is displaying any of these behaviors, please contact me for a complimentary 1/2 hour consultation.
I am a Licensed Marriage and Family Therapist. I work with children, individuals and families to improve interpersonal relationships. My approach to therapy is eclectic. I tailor therapy to each client in order to best meet their specific needs. Therapy is a collaborative process designed to bring about relief.
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