Louisa Wellness and Weight Loss week 4
Week 4 MediZone diet lost 12lbs!
Hi Louisa here from Wellness.com
May 20th 2009
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12lbs in 4 weeks! Those 12lbs have made a huge difference and that difference is a big motivator!!
I know that I most likely could have lost 18lbs, lets put it this way I have been enjoying my weekends! I am Ok with that, as I really do not feel I have deprived myself. I have modified what I am eating; smaller portions and I have become considerably more active.
We have Memorial weekend coming up, which is going to be a challenge, but I have set my own challenge I want to loose 3 lbs this week. GULP. I will let you know next Tuesday.
I have received many emails asking for more information on the medizone diet and wellness program. The best bet is to go to their website www.medizone.com and you will be able to find details and locations. I am living proof that their system for weight loss works!
The more I learn about the Zone diet, the more impressed I am. I am actually going to write an entry specifically about the benefits of their Omega fish oil and what a positive effect it can have on your overall wellness.
www.zonediet.com
My aplologies for the short entry this week.
Be Well
Louisa
VP Sales & Marketing
Wellness.com
louisa@wellness.com
Hi Louisa here from Wellness.com
May 20th 2009
-------------------------------------------------------------------------------------
12lbs in 4 weeks! Those 12lbs have made a huge difference and that difference is a big motivator!!
I know that I most likely could have lost 18lbs, lets put it this way I have been enjoying my weekends! I am Ok with that, as I really do not feel I have deprived myself. I have modified what I am eating; smaller portions and I have become considerably more active.
We have Memorial weekend coming up, which is going to be a challenge, but I have set my own challenge I want to loose 3 lbs this week. GULP. I will let you know next Tuesday.
I have received many emails asking for more information on the medizone diet and wellness program. The best bet is to go to their website www.medizone.com and you will be able to find details and locations. I am living proof that their system for weight loss works!
The more I learn about the Zone diet, the more impressed I am. I am actually going to write an entry specifically about the benefits of their Omega fish oil and what a positive effect it can have on your overall wellness.
www.zonediet.com
My aplologies for the short entry this week.
Be Well
Louisa
VP Sales & Marketing
Wellness.com
louisa@wellness.com
5/20/2009 12:37:48 PM
Written by louisaJohnson
Hi I am Louisa, I work here at wellness.com. I help out with Sales and Marketing. I have a passion for Wellness and I am on a journey to find it and bring it into my life.
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