A path for personal growth and development

I am new to this site and would love to hear more about what people do to maintain their own mental health. Do you realize it is as important, personally I think more important at times, as physical health and financial stability?
We spend so much time worrying about and taking care of everyone and everything else. What have you done for you lately?
6/15/2009 4:56:07 PM
Ellen V. A. Papanikolaou. L
Wife, mother, friend, professional, I have a passion for life and for working with others to help them define their own path in life.
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Comments
Hello Ellen. I agree with your thought on mental health being more important at times than physical health and financial stability. Personally, I focus on the basics of enjoying body mind connection through daily freedom of thought practices and exercise.
Posted by Doug
Hello Ellen. I agree with your thought on mental health being more important at times than physical health and financial stability. Personally, I focus on the basics of enjoying body mind connection through daily freedom of thought practices and exercise.
Posted by Doug
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