I am new to this site and would love to hear more about what people do to maintain their own mental health. Do you realize it is as important, personally I think more important at times, as physical health and financial stability? We spend so much time worrying about and taking care of everyone and everything else. What have you done for you lately?
Hello Ellen. I agree with your thought on mental health being more important at times than physical health and financial stability. Personally, I focus on the basics of enjoying body mind connection through daily freedom of thought practices and exercise.
Hello Ellen. I agree with your thought on mental health being more important at times than physical health and financial stability. Personally, I focus on the basics of enjoying body mind connection through daily freedom of thought practices and exercise.
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