Monthly Spinal Care Tip - May 2008
Monthly Spinal Care Tip: May 2008
Not maintaining good posture overtime can put abnormal stress on the spine, which can change the spine's anatomical characteristics (e.g. kyphosis (hump), forward head posture), leading to the possibility of constricted blood vessels in the neck (e.g. vertebral arteries), painful pinched nerve, and permanent damage to the disc and spinal joints (e.g. disc bulge, bone spur). Please tell your friends and family members to maintain good posture.
Suggest reading: Children & Good Computer Ergonomics
Invest in your spine NOW for a healthier more active tomorrow. 
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