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Andrew Pacholyk
National Fertility Week: Treating Unexplained Infertility
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac This week is National Fertility Awarenss Week. Especially close to my heart, helping woman get pregnant naturally has been my specialty for many years. This week, I will review the many ways to help increase fertility in both woman and men. Unexplained infertility is a Western diagnosis which indicates the doctor cannot find any medical explanation for why there are fertility... 4/30/2012 8:08:00 AM
SteveReifman
10 Ways to Help Your Kids Do Better in School
by SteveReifman
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Parents are their children's first and most important teachers. In this critical role parents have the greatest impact on their kids' academic, physical, social, and moral development and the greatest impact on their children's motivation to learn. In my experience, parents are typically eager to do everything in their power to contribute to their children's success in school, but they're not always... 4/23/2012 1:26:15 PM
Andrew Pacholyk
Food Choices For Spring
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac at Peacefulmind.com When eating along with the seasons, there are two elements that should be taken into account. The "nature" of the food and the "flavor" of the food. The nature of the food refers to the foods innate temperature ie: cold, hot, warm, cool or neutral. Eating a moderate amount of all flavors sweet, salty, pungent, bitter and sour can help to keep your body... 4/18/2012 7:20:25 AM
Cheryl Tallman
Japanese Food for Your Little Ones
by Cheryl Tallman
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Edamame and shitake mushrooms are two very common Japanese cooking. Edamame (pronounced ed-ah-MAH-may) are little green gems - packed with protein and loads of nutrients. Including Shitake mushrooms in this puree is a great way to introduce your baby to the distinctive taste of umami. Shitake and Edamame Puree 4 oz. Shitake mushrooms, stems removed 1 Tbsp. olive oil 12 oz. (2 cups) shelled edamame... 4/17/2012 11:01:21 AM
Alyson Schafer
The Secret Advantage of Chores for Toddlers
by Alyson Schafer
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Does your toddler do chores around the house? I know, I know, you're probably thinking what could a toddler possible do? They can hardly walk, talk or blow their own nose. How could they possible be responsible for helping around the house? Chores from the youngest age are not only possible; they also have secret advantages. Why So Young? Starting chores at a really young age sets the expectation that... 4/16/2012 10:59:13 PM
David Pollock
Spring Clean Your Skin
by David Pollock
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Every year around this time, we say good-bye to winter by 'spring cleaning' our homes. Millions of us open up the windows to air things out, we deep clean our closets and dust areas we haven't had the time to touch in months - all to create that fresh and new feeling. But what about your skin? In the spring I am most often asked what is the best thing to do for dry skin. Most people don't realize that... 4/16/2012 10:47:15 PM
The Secret Skills Your Child Needs to Succeed (Surprise..its not their IQ!)
by Dr.Andie
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Parents get bombarded fairly early on regarding the importance of having their child academically ready. A young child is barely out of diapers when reality hits parents on how to help them succeed academically. Suddenly the cart in the leading toy store is filled with educational toys that teach letters, numbers, reading, colors, shapes and whatever the newest, greatest way to get our children a "leg... 4/11/2012 10:52:19 PM
Andrew Pacholyk
5HTP or 5-hydroxy-tryptophan - Natural Mood Support
by Andrew Pacholyk
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by Andrew Pacholyk MS L.Ac Peacefulmind.com This is the precise precursor of serotonin. 5HTP is often used in the place of SSRI drugs and L-Tryptophan and may help in serotonin deficiency related conditions such as severe depression, epilepsy, anxiety, insomnia, weight loss and addiction. Also studied for PMS, migraine and chronic tension headaches. 5-HTP comes from an extract of Griffonia simplicifolia... 4/4/2012 11:37:33 AM
Bonnie Harris
The Do's and Don'ts of Ending Power Struggles - Forever
by Bonnie Harris
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When my daughter Molly was five, I was exhausted. I couldn't see a way out of our daily power struggles. She was pushing all my buttons and I was reacting with hostility. But it was the mental notes playing in my head that got me the most. I was worried we would fight always. Fortunately I was wrong. One morning, the same whiny, angry face with its protruding bottom lip approached-but something was... 4/2/2012 4:34:35 PM
shapesrin
Morris County NJ Personal Trainer's New Fat Masacre System!
by shapesrin
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TORNADO WEIGHT LOSS SYSTEM! What's Tornado Training? By Jose Fuentes/'Tornado Training Effect' Founder/MS/CPT After almost two decades of using scientific research in attaining weight loss success and having what thousands believe is the best weight loss system in New Jersey, I have come to the conclusion that doing long cardio alone is not enough. Through the years, I have trained my clients using... 3/30/2012 7:22:06 AM
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