Growth Solutions Counseling

Would you like to feel less worried and more relaxed? Would you like to stop avoiding tasks that make you anxious? Would you like to feel less irritable and more content? Making that first step can be difficult. Many people want to make changes in their lives but don’t know how. I do everything that I can to support you and make you comfortable.
I start with a phone consultation to see if my style and personality are a fit. If you feel comfortable then we start with a trial session. If we continue to be a match then we can commit to regular sessions.
Whether you want long term support or to have a few sessions around a specific concern, therapy is a tool for you to use. It does not have to be expensive, time consuming or uncomfortable. It is an effective way for people to find new options in life.