I am an ACE and WITS certified Personal Trainer as well as an Ashtanga certified Yoga Instructor. My fitness philosophy is that each individual is unique and their wellness needs dynamic. It's important to focus on all the dimensions of wellness in order to achieve optimal health.
Hometown: Independence, MO United States
Occupation: Fitness & Nutrition Instructor
Interests: Fitness, Nutrition, Yoga, Food as Medicine, Meditations, Conscious Health Practices, Weight Management and Psychology
dschlotterer hasn't written any posts.