kettlebellking
Master Trainer Phil Ross: RKC Team Leader, CK-FMS Certified, Martial Arts Master, AFPA Certified Personal Trainer. Phil Ross brings over 35 years of experience in the fitness world to his clients. A Certified Movement Specialist enables Phil to decifer a client’s assymetries and provide corrective movement strategies. He has a great deal of experience with Athletes of many sports disciplines, Martial Arts, Wrestling, Golf, Track & Field, Football, etc… as well as people simply desiring to improve their well being. His clients range in age from 10 to 72.
Hometown: Ho Ho Kus, NJ United States
Occupation: Trainer
Interests: Family, business, community, Martial Arts, MMA, Fishing.
Posts
What are your Priorities?
What are your Priorities? Last Friday night, I had just left my school after training until 8pm. It was a beautiful May night. I was surprised that I had 12 students in the class. All of them were under 21. As I traveled around the corner, I noticed that the parking lot and the street were jammed...
The "What the Heck" Effect
The "What the Heck" Effect Russian Kettlebell Update: Following is an e-mail that I received from one of my kettlebell clients: Hey Coach, I have been doing Kettlebells now for two or three months and I have seen a drastic improvement in my athletics. Last weekend I had a lacrosse tournament and ...
Goals
Help people live healthier and happier lives (2530 followers)