Held at the Xtreme Cheer facility, Fit Body Boot Camp fuses together cardio, strength, core, endurance, stability and flexibility training, all in a 45-minute workout designed to get you the fastest results possible. You’ll also get supplementary take-home workouts, a detailed nutrition program, body composition analysis, and follow-up diagnostics. So expect great results – the average female participant loses 7 to 13 lbs, and the average male participant loses 10 to 15 lbs
Hometown: Norwalk, CT United States
Occupation: Certified Fitness Coach
Interests: Results Focused Fitness Coaching and Guaranteed Results!
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