Chia Seeds goodness
Chia seed are the richest plant based source of omega 3 excellent source of fiber and protein Prevents constipation and diverticulosis Inexpensive treatment for GERD Lowers cholesterol Helps prevent diabetes. By: Dr. Joseph Kousa, MD
The Art and Science of Nutrition
Eat right, stay healthy and live long A sound lifestyle from the start puts you on the right footage to healthy and long living. Eating healthy is a learned behavior and a learning process that lends itself to due diligence principles. Educations sheds the light on the path to long healthy life. ...
