Kia Sanford MS

Kia Sanford holds Master’s degrees in both Human Clinical Nutrition and Marriage/Family/Child Counseling which she uses in tandem while working with clients to help them foster long term health. Whether challenged with cancer, recovering from surgery, changing body composition or working to prevent the onset of chronic disease, Kia firmly believes that what we eat, drink, and how we move everyday is vitally important.

Kia has worked in the Oakland, San Leandro and San Lorenzo schools with economically challenged families and children, and taught 6th grade outdoor ed, rock climbing and backpacking to kids in the California foothills. She has taught nutrition and lifestyle classes and conducts individual consultations with clients all over the country. Kia’s love of good food, and understanding that food can be medicine, informs her positive focus on all the wonderful things we can and should be eating to create and maintain health.