BalanceFitness

My approach to fitness was to create a fun and vibrant atmosphere, along with a developing a dynamic team to assist our members with their individual needs and long-term fitness goals. Methods include formats of physical movement, from TRX training, a deep cardiovascular workout to restorative yoga. We have nutritional support, and one-on-one training in an atmosphere infused with gentle heat* and energizing music to inspire you. Balance Fitness additionally offers challenging, vigorous workouts that deliver the desirable physique with the strength of an athlete through group and individual fitness settings.