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Wellness

Jacob Kabasso

Jacob Kabasso
Jacob’ s clinical approach is engaged, integrative, in-depth, practical and compassionate. While trained in systemic, relational and psychodynamic therapy, Jacob also employs cognitive behavioral and somatic techniques in order to break the "stuckness" that many people experience during crisis. Jacob strongly believes in the mind-body connection and incorporates physical and somatic experiential exercises into his therapeutic approach. Jacob commonly works with clients and couples struggling with relationship issues, co-dependence, depression, anxiety and body image issues.

Central to Jacob ’ s therapeutic view is the use of long-term, in-depth therapy to challenge emotional and behavioral conditioned / patterned responses to our lives and environment. Patterns of interaction and outdated coping mechanisms, which may no longer serve our best interest, can be uncovered, and new ways of approaching our lives examined.

Jacob believes that given the safety of the therapeutic process, clients will emerge, and show their authentic selves’ . It is this process where couples learn to validate the others experience and become responsive to one another’ s needs. Restored connection comes from accepting each other’ s experiences and healing the emotional wounds that have prevented them from truly hearing one another. Once clients can connect in this way, they use their own inherent strengths to make the changes they need. They become compassionate and responsive to the other.
Hometown: New York, NY United States
Occupation: Marriage and Family Therapy
Interests: Areas of specialization include anger management work with individuals, couples and groups to break the destructive, reactionary patterns of anger, to provide relief and hope for growth and change. Jacob shows his clients healthy ways to voice their needs and wants and to heal from past pain using Nonviolent Communication (NVC) or Compassionate Communication as it is sometimes called, a modality founded by Marshall Rosenberg, which focuses on understanding feelings and needs through connecting with what is most alive in ourselves and others. Jacob is a certified PREPARE (premarital) counselor, Enrich (relationship) facilitator, and is able to offer this program to couples for premarital counseling, marriage preparation, marriage counseling and marriage enrichment.

Services: Jacob has a deep respect and passion for the work of psychotherapy. He provides in-depth psychotherapy for individuals and couples, incorporating an integrated, holistic, psychodynamic, and somatic approach. Jacob works with clients in identifying and changing the stories that are no longer serving them; in order to support them in shifting from the areas in which they feel stuck to having a greater sense of freedom and choice.

Jacob’ s role as a therapist is to help clients remember and recapture their true nature and find their genuine, authentic voice. In addition to understanding their past and their present, Jacob helps his clients see what’ s missing in their life, explore what they truly yearn for, and what is keeping them apart from that. In a safe and warm environment, his clients are able to express and explore their inner most desires bridging the gap between actual and idealized self states. Jacob believes our earliest relationships with our families have had great influence on the way we experience relationships today.

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