I am a counselor and psychotherapist in Littleton, Colorado. I help adults find relief from emotional pain, break free from destructive thoughts and habits, and find clarity where there is confusion.
Areas where I can help include: Unhealthy relationships -- Low self-esteem -- Generally unhappy and feeling "stuck" -- Processing unresolved grief -- Releasing undesired habits (Internet addiction, food addiction, etc.) -- Relief from lingering effects of trauma or abuse.
After identifying the underlying problem and doing the therapeutic work, my clients often feel empowered and relieved, and are ready to live satisfying, strong, and purposeful lives.
As your therapist, I will authentically and compassionately participate in your therapy by asking questions, making observations, or offering reflective feedback.
I understand that sometimes the first step can be the most challenging.
But, I invite you to take one step, one simple action right now. Contact me at 720-839-4720 and we’ll talk about what’s going on for you. You’re not alone, I’m here to help.
Please visit my website, <url removed>, for a **FREE** downloadable form, "Is Counseling for You?" to help determine if you might benefit from counseling at this time.
I accept some credit cards, checks, and cash.
I offer 10% off 6 pre-purchased 60- or 30-minute sessions.
I also offer a free in-office or phone consultation.
Give me a call at 720-839-4720 or see my website, <url removed>, for details.
I look forward to talking with you!
Hometown: Littleton, CO United States
Occupation: Counselor and Psychotherapist
Interests: To compliment talk therapy, I also am trained in and utilize:
* Eye Movement Desensitization and Reprocessing (EMDR)
* Sandplay
* Emotional Freedom Technique (EFT)
Barbara Sheehan-Zeidler, MA hasn't written any posts.