Peter Ngo CSCS LMT ART CFST
Peter Ngo is the creator of Peter Knows Therapy. Peter Knows Therapy was founded to deliver the most comprehensive program in physical rehabilitation, personal training, and performance enhancement for the general population and sports enthusiast. Peter Ngo has been involved in fitness and rehabilitation for the past 7 years. He has successfully helped many of his patients and clients reach their fitness, health, and rehabilitation goals. His desire to continue to learn and better himself in the field has made him one of the best out there. Peter Ngo has worked alongside with personal trainers, physical therapist, athletic trainers, massage therapist, and chiropractors. His experience and dedication has given him the opportunity to work with clients and patients ranging from the general population to the competitive level athlete.
Hometown: Pasadena, Ca United States
Occupation: Personal Training and Rehabilitation
Interests: Helping people get better!!
Posts
SMR Self Myofascial Release
SMR Self Myofascial Release is performing soft tissue work on your own. Instruments such as foam rollers, tennis balls, and rolling sticks can be used to help clear up adhesions in the body. Incorporate some SMR work into your workout routine to enhance recovery and flexibility!!
How Does Scar Tissue Accumulate?
What is scar tissue and how did it accumulate?" That is one of the most common questions received after assessing a patient with pain. Varying from person to person, there can be many reasons to how and why scar tissue and adhesions begin to accumulate in the body. These reasons can be explained ...
Why You Should Eat Coconut Oil.
In the 1950's, the public began to put blame on saturated fats saying that it was responsible for the rise in heart disease and cholesterol levels in the United States. But, the real culprit is the rise in grain consumption, environmental toxins, and hydrogenated oils/trans fat. Here are some rea...
Goals
Purchase organic produce (271 followers)
Get in the greatest shape of my life (1038 followers)
Eat healthier (1273 followers)
Travel the world (590 followers)