JannaFond

With over 15 years of experience providing individual and couples therapy, I can assist you in establishing a better communication pattern and developing healthier relationships. I am passionate about collaborating with you as we explore ways to heal all of the old wounds and modify the behaviors that have stood in the way and/or are plaguing your current relationships. I help my clients identify dysfunctional and negative thoughts, become aware of the underlying root of sabotaging behavior, identify and access suppressed emotions and challenge negative thought patterns.

I specialize in helping individuals and couples establish healthy relationships by creating a set of tools that inspires dialogue and communication to sustain connections during both the good and difficult times.

I believe is that it is essential to create a safe, non-judgmental, empathic environment for my clients. In collaborating with clients to work towards individual and relationship goals, my approach is solution-focused. I understand that finding immediate relief is an important priority.