KendallS

As a certified holistic health coach, I work with busy women who are trying to fit being healthier into their hectic schedules in a way that is simple and effective. Instead of focusing on calories and pounds, we look at adding in whole foods to crowd out the less helpful foods and consider other areas in your life that may be creating stress.

I offer wellness programs for those who are motivated to make some changes (in baby steps!), but just want some support and guidance along the way. This isn't about a quick fix, but rather a lifestyle change. You'll break free from rigid concepts of nutrition that many of us are accustomed to, and instead learn to listen to your body and make the food choices that are right for you - we are all unique!

~Programs can be done completely over the phone. ~Teleclasses available on different wellness topics.
~Visit my website to get your Free Teleclass - "Seven Simple Steps to Make You Stronger and Sexier!" :) This will show you how to add in natural, simple detox habits with real food on a daily basis, rather than detoxing for two days from a box!

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