Mark Meyers, PsyD | Emotionalinbox

The first step to realizing your potential is being brave enough to open doors that were closed by either fear or the inability to be honest with yourself. These doorways hold the answers to many of your questions and thus can free you from being immobile and fearful. The purpose of Emotionalinbox is to allow curious minds to explore not only the importance of living a balanced physical and emotional lifestyle, but to expose the curious to the wealth of knowledge that can lead them to create change in their lives for healthier living. Dr. Meyers is a Clinical/Health Psychologist who specializes in helping people realize their goals through self-awareness of behaviors, actions/responses, perceptions and thought processes. He realizes that change is a concept that most individuals avoid due to a fear of the unknown. The process of therapy is a journey of self-discovery, focusing on who you are, why you react differently to certain individuals, situations, and environments that you encounter, and why you have the fears that keep resurfacing. This journey awakens your natural curiousity to the world around you. It is a process that allows individuals and couples to confront and resolve the issues that they keep stumbling upon. Understanding Ones’ Self, Needs, Fears, Expectations, and Perceptions is vital to personal growth and success. These five realms once mastered and understood lead to self-awareness, acceptance and then choice can be realized.