PilatesWise
I’m Tuula, a Physical Therapist and Pilates Instructor. I’m running my own Pilates business, Pilateswise. I offer private pilates sessions, back pain workshops, and education at Pilates studio in Carlsbad, California. I’m specialized in rehabilitation, post-rehabilitation, back pain, prenatal and postpartum pilates training. Mora about me and my servise please visit <url removed>
Hometown: Carlsbad, CA United States
Occupation: Physical Therapist, Pilates Instructor
Posts
Golfers Back Pain - Pilates Relieves and Prevents
Did you know that trunk rotation of the golf swing puts enormous pressure on your lower back? That's why the back problems are the most common type of golf-related injuries. Weekend golfers who have poor swing mechanics, lack of flexibility and core strength are more likely to get lower back pain...
Pilates improves spinal health for scoliosis
The spine has an important role in our body. It supports the head and trunk and enables us maintain our upright posture. It also provides protection for the main pathway of the nervous system of the body, the spinal cord. Ideally the spine should be straight when it is viewed from behind. Scolios...
Goals
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