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Wellness

NaturallySavvy

NaturallySavvy
Andrea Donsky is an Author, Registered Holistic Nutritionist (R.H.N.) and Co-Founder of The Healthy Shopper Inc. and Naturally Savvy Media.

A natural visionary and successful entrepreneur, Andrea holds a Bachelor of Commerce from McGill University and is a Registered Holistic Nutritionist (R.H.N.).

Andrea has dedicated her life to sharing her passion for living a naturally and healthy lifestyle with the world, while helping to guide others through the confusing maze of 21st century supermarkets and fad diets.

Andrea was already a successful retail product marketing manager before she took a leap of faith in 1998 and quit her job to pursue her passion. She enrolled in a holistic nutrition program and began to understand how food affected her body while learning about the benefits of a natural and organic diet.
Website: http://www.naturallysavvy.com/
Interests: I am passionate about organic and natural food, and spreading the word about healthy living.

Posts

Label Lessons for Healthy School Lunches
Packing healthy lunches for the kids can be downright stressful. How can you be sure that you are packing your kid's lunch box with foods that are both delicious AND nutritious? These days, food companies can be deliberately deceitful with misleading and seductive marketing. How do you know you'r...
Living Without Gluten or Dairy
Years ago, I completely changed my diet. I became gluten- free and dairy-free.I know-sounds dreadful. But the funny thing is, it has changed my life.Why, you ask? Well, I noticed that every time I ate something with wheat or dairy in it, I wouldn't feel right. Be it gas and bloating, lightheadedn...
Unjunk Your Junk Food!
If I asked you if eating healthy means giving up junk food, what would you say?Most of us would think it does. At Naturally Savvy we believe that you don't have to give up the food you love, but rather you have to make smarter choices. The key to indulging in your favorite treats is by avoiding c...
SIDS, Serotonin and Infants
Sudden Infant Death Syndrome, or SIDS, is the leading cause of death in infants under 12 months. While the exact cause has yet to be identified, sufficient evidence indicates that SIDS is primarily a physiological problem. A study just published in the Journal of the American Medical Association ...

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