Fate or Choice
We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those people never get sick or so it seems. What are the key differences between these North and South Poles of...
Three Steps to Better Health
Wouldn't it be great if you could achieve better health in just a few easy steps? Of course, it's never that easy, but here are a few things you can work on right now in your quest for a lifetime of health and wellness: Sleep More: We've become a culture of sleep deprivation rather than rest; the...
Straight Talk About Health Care
In 2009/10 there's been lots of conversation about health care, both at the federal and state levels. Not all the talk has been friendly. Those favoring broad reforms describe serious problems in the health care "system". Those opposing change have spread rumors about impending "socialized medici...