Amanda Smith
Amanda Smith is a Women's Weight Loss Specialist, Hypnotherapist, & Neuro-Linguistic Programming (NLP) Practitioner. She lost over 135 pounds using the same principles that she teaches her clients. She holds a bachelors degree in biological psychology, a masters degree in leadership studies, and holds professional certifications in health coaching, personal training, hypnotherapy, hypnosis and weight loss, neuro-linguistic programing, and weight loss & weight management.
Occupation: Women's Weight Loss Specialist, Hypnotherapist, & Neuro-Linguistic Programming (NLP) Practitione
Interests: Wellness, health, science, nutrition, writing, weight loss, fitness, and helping women to achieve their health and wellness goals!
Posts
5 Health Benefits of Dark Chocolate
Ok....the moment that every woman has been waiting for is here! The time when studies finally show that chocolate is actually healthy! Not just any chocolate – dark chocolate. That rich, decadant, full-of-flavor treat! For some, dark chocolate is "love at first bite", for others it is an acquired...
8 Healthy Foods For Women
We've all heard about how important it is to eat healthy foods in order to lose weight and be healthy. And for women, losing and maintaining a healthy body weight can be more challenging than for men. Fortunately, there are some foods that can help give us that extra help to not only assist us in...
4 Popular At-Home Workout Programs for Women
Gyms have gained an outrageous number of members over the past several decades and the numbers seem to be increasing at a steady pace. Many women who want to lose weight and get fit initially choose to go to a gym because of the access to equipment, fitness professionals, and for the social inter...
Goals
Amanda Smith has not shared any goals.