shawnmichael

In therapy, I use the approaches that I believe in. I use EMDR in combination with a Humanistic approach to the therapy process. Working with adults, couples and families. I have worked successfully with clients to increase their own understanding of themselves and their life choices. I have worked with individuals who have long standing issues and those who are experiencing a singular life crisis. I have found that everyone benefits from a closer look at themselves and their circumstances.

What a person can expect to gain from working with me: 1. A better understanding of how he or she has become the person he/she is 2. The ability to face and cope with with the grief and loss inherent in divorce 3. An understanding of the role the individual plays in the person that he/she is. 4. The skills necessary for dealing with the pain that drives individuals to cut or self-harm. 5. The knowledge of ones own coping tools and a toolbox of skills to help manage stress.”
Taking the first step toward getting help is often the most difficult