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Wellness

Donna Hier LMT

Donna Hier LMT
I firmly believe that massage therapy, used either as preventative medicine, or in conjunction with more traditional forms of healing, can allow my clients to progress to higher levels of physical and emotional well being. Massage therapy gives the body a chance to release stress, pain and emotional fatigue.

Hometown: Glens Falls, NY United States
Occupation: Massage Therapist
Interests: I am a graduate from the Center for Natural Wellness School of Massage Therapy in Albany, NY. With over 1000 hours of training in the modalities of swedish, craniosacral, myofacial release, cupping, aromatherapy and shiatsu, my studies also included anatomy, physiology, ethics, biology, kinesiology, along with many other modalities and topics. I have continued my studies to incorporate Reiki and energy work into my sessions.
I am an avid environmental activist continually striving to be more conscious of my effects on the world around me. Adjusting my behavior as often as possible to lighten my impact of the earth and sharing knowledge with others so they have the ability to do the same. Giving to the community is important to me and I often donate Gift Certificates for massage to local organizations for fundraising. I also spend time collecting apparel for the Glens Falls Community Action and Food for the Open Door Mission. Most recently I traveled to Pokhara, Nepal to volunteer at Namaste Childrens Home. This was an incredible experience and I am now busy creating a library and computer learning opportunities for the children and staff. Please see <url removed> or <url removed>/ for more information or to make a much needed and appreciated donation.
I am in love with the outdoors (and my dogs). As a native Adirondacker I have lived and played in these mountains my entire life. I have been a whitewater raft guide since 1993 and frequently kayak, hike, mountain bike, road bike, ski, snowshoe or just sit outside, peacefully, and listen…... Ironically, I am also in love with the ocean and frequently travel to beautiful locations to indulge my need to listen to the <url removed>>

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