As a SOLUTION-DRIVEN psychologist, my goal is to assist and guide you in uncovering your true potential and lead a life worth celebrating. Abuse, trauma, grief, loss, unfulfilled dreams...will not change. However, together, we will collaborate to better understand their present impact, so you can be free to resolve the current problems and challenges in your <url removed> will unearth long standing behavior patterns and negative perceptions holding you back from experiencing a more fulfilling life; the life youve always wanted.
Hometown: Aliso Viejo, CA United States
Occupation: Clinical Psychologist; Marriage Counselor
Interests: I specialize in Cognitive Behavior Therapy (CBT), a focused, problem-solving psychotherapy highly effective in treating depression, anxiety, panic, social anxiety, anger, addictions, and relationship distress.Therapist and client work together as a team to identify and solve problems, and therapists help clients over- come their difficulties through changing their thinking, behavior, and emotional response.
Time Magazine has stated Cognitive Brhavior Therapy is "...quick, practical and goal oriented." CBT involves three primary activities: a) Education, b) Skill Building, and c) Problem Solving. During treatment, the client actively applies skills and strategies learned to the problems which brought them to therapy.
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