indigomoon

Alysha was first introduced to yoga over ten years ago. Suffering from childhood migraines brought on by stress, her daily yoga practice allowed her a freedom that she never knew existed. Her liberation led her to complete a 200 hr certification to teach yoga, which is recognized by Yoga Alliance. She began a meditation practice at the age of eight with her grandmother, and this practice continues to be a loving ritual each morning. Alysha’s passion is to share her love of learning with others, especially promoting self-healing and self-discovery. She continues her yoga studies with a variety of teachers in the Ashtanga style, which is her personal practice style, as well as other yoga styles such as Vinyasa Flow, White Lotus, Kundalini, Anusara, and Iyengar.