Anita2009
I am fun-loving, outgoing and un-complicated. What you see is what you get! I love people, nature, animals and books!! I believe that we owe it to ourselves and our loved ones to stay healthy and be whole. I am passionate about inspiring people to be proactive about their health and wellness.
Hometown: Washington, DC United States
Occupation: Healthcare Administrator
Interests: Travel, Outdoor sports, reading, writing, cooking healthy foods.
Posts
Ignorance is not Bliss!
In the summer of 1985, I recall accompanying my grandmother to the doctor's office. My grandmother had complaints of mild chest discomfort, or at least that's how she described it then. I'm sure she meant periods of excruciating chest pain and sleepless nights. However, stoic as her generation wa...
Embracing Change: What a butterfly can teach us!
As the sun began to set yesterday evening, I took a quiet walk in the park. The collective stress of a long day spent caring for two high-energy kids had taken its toll on my mind and body. The purpose of my evening stroll was to empty my mind of its clutter and noise. I wanted to switch to "rest...
Goals
Drink More Water (906 followers)
Pay attention to my mind body and spirit! (1 followers)
Stay positive (1 followers)
Anticipate great things for myself and my family (1 followers)
Listen to my body (1 followers)