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Wellness

drterri

I believe that health lies within each and every one of us. Health can not be bought at the supermarket or drug store. It has been said “if health came in a bottle, there would be a shortage of bottles”. The truth is that it is each and every individuals responsibility to do the things necessary to reach and maintain a healthy state. People would like to “blame” their lack of health on their genetic makeup or state their health as “lucky”. This couldn’t be farther from the truth, while we may have a genetic predisposition toward health, it is our environment that we create for ourselves that is responsible for how our genes are expressed.

Hometown: Asheville, NC United States
Occupation: Chiropractor
Interests: In my spare time I enjoy spending time with family, friends and pets, running, hiking, going to see live music and seeing films.

I have been a vegetarian for over twenty years. I enjoy cooking healthy vegetarian meals and do my best to eat organic, locally grown produce. I run 3-4 times per week and train regularly for local races and events.

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