Bona Fide Fitness, LLC
Kris Jepsen, MA, CSCS*D, Manager
A professional in the fitness industry for over 20 years with experience in a variety of workplace settings including: corporate, commerical and community wellness centers.
*Master of Arts in Exercise Science - University of Nebraska at Omaha
*Bachelor of Arts in Exercise Science - Creighton University
*Bona Fide Fitness Services include:
*Online Personal Training
*Onsite Personal Training
*Individual & Corporate Group Fitness (Regular & Mind Body-Pilates/Yoga)
A professional in the fitness industry for over 20 years with experience in a variety of workplace settings including: corporate, commerical and community wellness centers.
*Master of Arts in Exercise Science - University of Nebraska at Omaha
*Bachelor of Arts in Exercise Science - Creighton University
*Bona Fide Fitness Services include:
*Online Personal Training
*Onsite Personal Training
*Individual & Corporate Group Fitness (Regular & Mind Body-Pilates/Yoga)
Hometown: Omaha, NE United States
Occupation: Fitness Professional/BFF Manager
Interests: *Pilates, Yoga, Strength Training
Maintain over 12 professional fitness certifications including:
*National Strength and Conditioning Association--Certified Strength & Conditioning Specialist*D (*D=with Distinction) (1991-to present
*National Association of Safety Professionals (NASP) Certified Ergonomics Technician (July 2006 to present)
*National Exercise Trainers Association (formerly NDEITA)-- Group Exercise Instructor (2000 to present)
*Stott Pilates Intensive Reformer (2008- 50 hr course complete; certification pending)- Level 1 Ess. & Intm. Reformer workouts
*Stott Pilates Intensive Matwork (2009-40 hr course complete; certification pending)
*Totally Coached—Intrinsic Coach (Aug. 2006 to present)
*FiTOUR Certifications- Hatha Yoga, YogaBall and Primary Pilates (Sept. - Nov. 2006 to present)*Powder Blue Productions—PiYo Instructor (May 2008)
*National Exercise and Sports Trainers Association (NESTA)- Outdoor Fitness Trainer (January 2009)
*Interactive Fitness Trainers of America --Box N Kick/Power Punch Certification (1999-2001)
*American Fitness Aerobic Association Indoor Group Cycling (2005 to present)
*Schwinn IC Indoor Cycling Certification (2005 to present)
*YogaFit Training Systems– YogaFit Level 1 Certification (2002 to present; updated Level 1 training in 2008)
*Sara City Workout (SCW)-Moms in Motion Pre/Postnatal Specialty Certificate (Jan. 2006 to present)
*Gliding Fitness Instructor (Mar. 2006)
Maintain over 12 professional fitness certifications including:
*National Strength and Conditioning Association--Certified Strength & Conditioning Specialist*D (*D=with Distinction) (1991-to present
*National Association of Safety Professionals (NASP) Certified Ergonomics Technician (July 2006 to present)
*National Exercise Trainers Association (formerly NDEITA)-- Group Exercise Instructor (2000 to present)
*Stott Pilates Intensive Reformer (2008- 50 hr course complete; certification pending)- Level 1 Ess. & Intm. Reformer workouts
*Stott Pilates Intensive Matwork (2009-40 hr course complete; certification pending)
*Totally Coached—Intrinsic Coach (Aug. 2006 to present)
*FiTOUR Certifications- Hatha Yoga, YogaBall and Primary Pilates (Sept. - Nov. 2006 to present)*Powder Blue Productions—PiYo Instructor (May 2008)
*National Exercise and Sports Trainers Association (NESTA)- Outdoor Fitness Trainer (January 2009)
*Interactive Fitness Trainers of America --Box N Kick/Power Punch Certification (1999-2001)
*American Fitness Aerobic Association Indoor Group Cycling (2005 to present)
*Schwinn IC Indoor Cycling Certification (2005 to present)
*YogaFit Training Systems– YogaFit Level 1 Certification (2002 to present; updated Level 1 training in 2008)
*Sara City Workout (SCW)-Moms in Motion Pre/Postnatal Specialty Certificate (Jan. 2006 to present)
*Gliding Fitness Instructor (Mar. 2006)
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Help people live healthier and happier lives (2534 followers)