Kat Hammonds

I think of myself as a Wellness Sherpa. A guide. Someone who has both experienced debilitating issues and have had the opportunity to help hundreds of others overcome theirs.

I feel uniquely qualified to help others address most physical ailments not only because of my varied education and background but mostly from the thousands of clients and students that I have learned from and helped. They have been my greatest teachers.

Over the years, I have found that these experiences have allowed me to understand the underlying cause of a person’s issues, quickly. The ability to understand the cause and craft a solution is generally very efficacious. Often, an individual experiences enormous relief during their first session.

Complement the bodies reintegration of good movement with nutrient-dense eating and solid lifestyle choices and even I am shocked at some of the positive outcomes. Find out for yourself what your wellness potential can be. If you don’t feel your best, turn your life around. You have a guide, a sherpa, at your fingertips.

Common issues that I have assisted with:
Diabetes, High Blood Pressure, Arthritis (Rheumatoid and Osteo), Muscular Imbalance, Fibromyalgia, IBS, Acne, Migraines, Back, Neck and Joint Pain, Asthma, High Cholesterol, Hypoglycemia, Colitis and Diverticulitis, Hepatitis, Candida, Serious Allergies, Depression, Anxiety and Mood Swings, Heartburn, Gas and Bloating, Skin Diseases, Obesity, Menopausal Symptoms, Chronic Fatigue, and more.

Educational background/ Credentials:

BS, Dietetics, Yoga therapist, Ayruvedic Wellness Consultant, Personal Trainer, and hundreds of hours studying with masters in their craft related to physical health, energetics (Reiki and earth energy), and mind/body work.