Heather Myers ~White Dove~
I am a yoga instructor teaching classes over 10 years! I currently teach for the Pottstown YMCA and also the Boyertown YMCA. I also teach Yoga to individuals privately ;) Private classes held at the Inner Light Holistic Center. Rt 100 & Grosser Rd Gilbertsville PA.
Hometown: Gilbertsville, PA United States
Occupation: Yoga teacher, BeautiControl Consultant
Interests: BeautiControl~ Spa Escape in your home! Protecting the earth, drumming, dancing, music, art education, Yoga, meditation, baby goats, children and many more.
Posts
Taking relaxation and stress reduction seriously
We all know that we NEED to take time to relax and unwind from our busy lives. Everyone has stress and stress is the root of many of modern day ailments. I have been teaching Yoga for 10 years and feel that yoga does release stress and bring you into contact with your inner self. Thus making it e...
Goals
Heather Myers ~White Dove~ has not shared any goals.