From Personal Training to Pilates, to muscle gain to burning fat...No matter what skill level, no matter what age, browse through <url removed> for important tips on how to approach your health and fitness goals and see a transformation once and for all!
Eighteen years ago, Jessica Milligan served sedentary individuals who sought quality education in the areas of weight loss, post-rehab and general strength concerns. Over time and through Jessica's experiences, her innovation and reputation have earned a wide variety of specialties to serve multiple client demands.
Hometown: MD United States
Occupation: Personal Trainer and Pilates Instructor
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