tabeck
I’m an Independent Herbalife Distributor. I specialize in Weight Loss / Weight Management and Energy and Fitness. I'm also a Blogger for Nutritional information and views.
Hometown: Milton, PA United States
Occupation: Herbalife Distributor
Interests: Running, racing, reading, movies, health and wellness
Posts
What's Your Number?
Everyone has a number, even you! That is a number that equals how much weight one wants to loose. My number was 22.5. With effort and determination, I was able to change that number to 10.2 (pounds that is). Don't think you are overweight and that you should be ok? Regardless where you may be, yo...
Win, Loose or Draw
Where do you draw the line with your health? Do you aim to Win, Loose or Draw? Win, Loose, or Draw could be thought of as Win, Loose or Drag! Drag as in Dragging your weight around with you until you choose to Win! Really, nobody likes to loose, do they? If you've been struggling, wanting, dreami...
Isn't it time to challenge yourself?
Ok, You've been reading, thinking and wondering. You want to do something and you know you should. What should you do? Start putting demands on yourself now! Excuses are nothing more than the "why nots" in keeping you from doing what you know what you should be doing. So, instead of asking yourse...
Results can be motivating!
Continuing from the previous post on Motivation......After you get going and when you start seeing results, the results becomes your fuel or motivation to keep going. As I was writing this post, my weight has dropped to 175.2 pounds down from 187.7. I started my weight loss efforts near the end o...
Motivation
This is a topic that effects nearly everyone in some way or another including myself. Motivation is the fire that gets one into action no matter the subject. Without motivation, nothing happens. There can be more to Motivation than just the word: M..Making the decision to get started O..On going ...
Goals
Get in the greatest shape of my life (1038 followers)
Help people live healthier and happier lives (2524 followers)
Have more energy (503 followers)
Increase my energy level (792 followers)
Work at home (319 followers)