jpwellnessgal

I am a Mom of three school-age kids & married to an amazing man who is an IT Executive.

I enjoy sharing wellness and nutrition strategies with others and helping them change their lives.

I discovered Juice Plus+ -17 fruits and veggies in a capsule about 6 years ago. And I knew I had found a good fit for me to stay home with my kids and develop my passions for helping others live more healthful, abundant lives.

I am a Certified Fitness Specialist by the Cooper Institute of Aerobics Research. I teach Indoor Cycle, Pilates and Yoga.

I am currently offering FREE YOGA to the Overland Park, KS community to further my education with Yoga Fit and the Yoga Alliance. Contact me for a Free One-on-One or small group introduction to Yoga.