Candice Garrett

Certified Yoga Instructor. Hatha, prenatal, postnatal.

Hometown: Santa Cruz, CA United States

Occupation: yoga instructor

Interests: yoga, mommy and me, women’s health, alignment, prenatal, postnatal

Posts

The practice of yoga invites us to evaluate those things in our lives that are necessary and to discard the things that aren't necessary. In a pose, this means looking for areas that are holding onto unnecessary tension, or releasing what doesn't need to be working at that moment, letting go of t...

Goals

Help people live healthier and happier lives (2521 followers)

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