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Wellness

Aaron M

Aaron M
My name is Aaron and I’m a business person, artist, musician, and writer. I am into improving my quality life through the choices I make.

The values I hold above all others are fun, compassion, peace, reverence and awe for life, gratitude, truth, nature, and honesty.

I believe "wellness" is a broad term that encompasses physical, mental, and emotional health. I think it is most effectively achieved through lifestyle, discipline, diet, exercise, time in nature, time with loved ones, creativity, fulfilling work, meditation (or some form of relaxation), stress management, and fun hobbies.

Essentially, I think everyone should go after the things they want to do because we don’t know how long we’ll be here and it’s an extraordinary opportunity to have been born human, let alone to have lived at all.
Hometown: Cardiff by the Sea, CA United States
Occupation: Marketing Executive / Entrepreneur
Interests: Science, philosophy, nature, outdoors, surfing, mountain biking, investing, business, art, music

Posts

How to Accept Life's Trials
Joseph Campbell, the scholar who studied the parallels of the myths of human history and how they relate to us in modern times, taught that if we are to accept that we are actually here, we must say "yes" to it all. That is, that life has a lot of beauty and harmony, but also a lot of harshness, ...
Mental Noise: The Silent Killer
I'd like to write about something that causes a fair amount of disturbance in my mind. I suspect that it does for everyone, not just me; but I think many people aren't even aware of it. So I'd like to hear some ideas and thoughts from the community on their experiences with this "menace" and how ...
Sorry Kids: Bush Vetoes Child Health Insurance Plan
Interesting Healthcare Issue From Digg.com: President Bush, in a confrontation with Congress, on Wednesday vetoed a bipartisan bill that would have dramatically expanded children's health insurance. It was only the fourth veto of Bush's presidency, and one that some Republicans feared could carry...
The Woman Who Knew Everything...
I'd like to ask the community a question and see what others have to say about this subject. But first, the question requires a brief introduction. Suppose you knew the answers to all the questions you've pondered and given up on getting answers to. The big questions. Would it change your life at...
Aspartame: Another myth potentially busted...
From a recent study that was published, it looks like aspartame isn't as clearly bad as people think. It's common for people to say that artificial sweeteners cause cancer and brain defects, but according to the evidence -- or lack their of -- it appears to be perfectly safe. Here's an article th...
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Look and Feel as Young as Possible (408 followers)
Take Graduate School Courses (2 followers)
Travel the world (590 followers)
Write in my journal more (250 followers)
Make a bigger contribution to the world (465 followers)
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