Yoga West Studio

Yoga West is a friendly, fun, welcoming place where people can come
together to practice yoga. Here, everyone knows your name. Friends meet,
practice, share, and everyone feels included. When you enter the doors of
Yoga West into the soft lights, warm space, and relaxing scent of
aromatherapy, your breath immediately slows, your heart calms, and your
worries fade. You are once again in your sane and safe place.

Yoga West has well trained, talented and devoted teachers who take their
yoga seriously, but not themselves. They love teaching yoga, but they are
also "regular" people, with jobs, homes, families, and all the same crazy over
scheduled lives as you. They teach yoga not to find their identity, but to
enhance it. They know the transformation that yoga has created in their
own full and busy lives, and they want to share it with you.

Yoga West offers a variety of classes to keep you enthusiastic about your
practice. The classes are challenging yet fun, adventurous yet safe,
energizing yet cleansing, serious yet playful. Yoga West is a fun place to be,
with instructors (and students), who can laugh and play without losing the
meditative and internal aspect of the practice.

You by now have heard about the many benefits of yoga: stress reduction,
improved breathing, strengthening and lengthening the muscles, and so
much more. If you are unsure about the "stigma" surrounding yoga: the
ancient practices, the mysticism, the language, we invite you to try yoga
Yoga West style. There is no secret club, no required chants, and you don't
even have to be quiet or still. Whether you are bendy as a pretzel or stiff as a
board, you will learn from, laugh with, and grow to love the community that
is Yoga West.