Lola Yoga Costa Blanca

I am a Yoga Alliance certified instructor dedicated to helping individuals in Costa Blanca connect mind, body, and spirit through authentic yoga practice. My approach combines traditional Hatha and flowing Vinyasa sequences with a focus on mindfulness and therapeutic alignment to reduce stress, alleviate pain, and build strength.

I offer a welcoming space for everyone, from complete beginners to experienced practitioners, in both group and private settings. My classes are held in serene environments, including a peaceful private finca in Rafal and on the beautiful beaches of Guardamar del Segura.

My mission is to empower you with tools for lasting well-being, both on and off the mat. I specialize in:

Yoga for back pain & stress relief

Building core strength & flexibility

Mindfulness and breathwork (Pranayama)

Creating a supportive community for expats and locals

Join me for a class and start your journey toward greater balance and vitality.