Mick Owar
Primal Recovery isn’t a spa — it’s where warriors rebuild. We’ve built a recovery centre for fighters, athletes, and everyday men and women who refuse to stay broken. Every session is about stripping away weakness and restoring strength, using tools that work as hard as you do: ice baths at 6 °C, full-spectrum infrared and steam saunas, red light therapy, compression boots, vibration platforms, and more. This isn’t luxury — it’s survival training for the modern age. Trade weakness for greatness.
Hometown: Melbourne, VIC Australia
Occupation: Recovery Specialist
Interests: We live for recovery that actually delivers. From the science-backed edge of biohacking to the old-school grind of heat, cold, and sweat, our interests stay locked on one mission — rebuilding stronger bodies and sharper minds. We dive into breathwork, mobility, nutrition, and performance strategies that keep you unbreakable. Primal Recovery exists for those who want to push harder, recover smarter, and come back stronger than before.
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