Hi! I’m Shan, a certified personal trainer and nutrition coach based in Baltimore. I help women build strength, lose fat, and boost confidence through personalized fitness programs and practical nutrition guidance. My approach is supportive, empowering, and sustainable—because lasting results come from balance, not extremes. I specialize in small group training, beginner to intermediate running programs, and creating individualized plans that fit your lifestyle. Let’s work together to help you feel strong, healthy, and confident every day!
Hometown: baltimore, md usa
Occupation: RYT 200 Yoga Teacher | Strength & Fat Loss Coach
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