Cierra DoCouto
I’m a trauma-informed therapist based in Burlington, Ontario, specializing in helping women heal and grow after toxic relationships and emotional abuse. Using a compassionate, person-centered approach, I integrate Internal Family Systems (IFS), somatic therapy, and mindfulness techniques to support you in breaking trauma bonds, healing attachment wounds, and rebuilding emotional safety. Whether you’re struggling with anxiety, overwhelm, or patterns of unhealthy relationships, I provide a safe, non-judgmental space where you can find your voice and regain confidence. If you’re ready to start your healing journey in Burlington or virtually across Ontario, I’m here to guide and support you every step of the way.
Hometown: Burlington, ON Canada
Occupation: Registered Psychotherapist (Qualifying)
Interests: I am passionate about trauma recovery, nervous system regulation, and empowering women to overcome the lasting effects of emotional abuse and toxic relationships. My interests include mindfulness-based therapy, somatic healing, attachment theory, and helping clients develop healthy boundaries and self-compassion. I am committed to creating a warm, welcoming environment where you can safely explore your past experiences and build resilience for a brighter future. Serving clients in Burlington, Ontario, and virtually, I focus on practical tools and gentle, personalized therapy tailored to your unique healing path.
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