Name: soberspeak
Phone: (972)736-9167
Website: <url removed>/
Description: Ritualizing self-care creates consistency and signals that recovery deserves attention. Self-care rituals might include a weekly nature walk, a nightly gratitude journal entry, or monthly massage sessions. Rituals anchor positive habits and provide anticipation. Sober Speak’s self-care challenge guides users through selecting rituals aligned with their values, offering reminders and community check-ins to sustain momentum.
Hometown: Dallas, TX United States
Occupation: soberspeak
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