Andressa Little
I'm a trauma-informed LMSW therapist who supports children, teens, and adults through life’s challenges. My approach is relational, trauma-informed, and intuitive. I draw from depth psychology, parts work, and somatic awareness—offering space to explore your story, feel what’s been buried, and gently shift the patterns keeping you stuck. I also integrate evidence-based practices like ACT, CBT, and DBT to support emotion regulation, mindset shifts, and real-life coping tools that meet you where you are. I also offer ADHD coaching tools to promote growth, emotional balance, and goal achievement. Whether you're navigating trauma, anxiety, or transitions, I’ll help you build practical skills and find deeper confidence and clarity.
Hometown: Conroe, Texas United States
Occupation: Mental Health Therapist
Interests: I’m passionate about helping people turn pain into purpose. I enjoy learning new therapy modalities, creating trauma-informed tools, and connecting with others in the mental health field. Outside of work, you can find me spending time with my pets, exploring nature, or listening to psychology podcasts or an audio book.
Posts
Andressa Little hasn't written any posts.
Goals
Andressa Little has not shared any goals.