Christy Charlesworth

"Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s challenges and achieve emotional well-being. Her approach to therapy is collaborative and client-centered, creating a safe and supportive environment where you can explore your thoughts, feelings, and behaviors without judgment. She specializes in treating anxiety, depression, trauma, and relationship conflicts. Over the years, she has honed her skills in evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Intensive Family System (IFS). These approaches allowed her to tailor treatment plans to meet your unique needs, empowering you to develop coping skills and resilience. Building a strong therapeutic alliance is at the heart of her practice. She believes that trust and rapport are crucial to the success of therapy, and she works diligently to create a space where you feel heard, understood, and supported. Together, you will work towards your goals, whether it’s managing symptoms, improving relationships, or achieving personal growth.
She has a solid educational foundation in mental health counseling, complemented by continuous professional development to stay current with the latest research and techniques. Her commitment to ongoing learning ensures that she provides the highest quality of care to her clients"