The Fitness Underground

Los Angeles based Co-Founders of The Fitness Underground, Texas and Markus have drawn off their extensive life experiences as a Yoga Instructor, Certified Personal Trainers, Martial Artist and Competitive Athlete to develop a New and Innovative approach to Fitness and Well-Being. With The Fitness Underground’s personally designed and proven Fitness/Lifestyle management programs, you will ENHANCE AND ENRICH your Body, Awaken your Mind and Boast your Spirits. as you reach your highest fitness goals.

Hometown: El Segundo, CA United States

Occupation: Personal Trainer

Interests: Yoga, Pilates,Martial Arts,Kickboxing,Ocean Kayaking

Posts

What is Yoga...?

Yoga simply means, "to join" or "to unite." A union of body, mind and spirit. Most people in the United States practice what is called Hatha yoga, which consists of various asanas (poses) in combination with pranayama (breathing). This type of yoga is excellent for not only the physical body, but...

Goals

The Fitness Underground has not shared any goals.

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